Exercise
Exercise including strengthening, stretching, mobility and stability are important in recovery from an injury or pain. An individualized exercise program is designed specifically for you.
PT evaluation after surgery to determine your areas of weakness and limited ROM. Treatments to help with post-surgical pain and swelling. Progression of exercises to regain pre-surgical function and return to activities you enjoy.
Pre-surgical rehab can be warranted to prepare muscles as well as educate you in what to expect after surgery.
Balance and Vertigo
Vertigo is a feeling of spinning and can come and go through a life time. Some patients may have vertigo once but still not feel right and describe dizziness or feelings of being off balance. PTs can evaluate symptoms to see if you are having vertigo, also known as Benign Proximal Positional Vertigo and provide treatments. Dizziness can be from a weakened vestibular system. Loss of balance can be related to numerous things and a full PT evaluation can help determine an appropriate course of action for you.